Ringfit Training Centre was established in 2013 by head coach & owner Daniel Rogers. After a good career at elite level boxing himself, and many years working as a personal trainer/fitness instructor, he saw a gap in the market and an area where everyday people were missing out. Historically, boxing gyms had a cloak and dagger type feel that didn’t attract general fitness people looking to learn a few skills. Likewise, the boxing fitness centres were so ‘boxercise’ based that there were really no more fundamental elements of the sweet science anymore.
He set out to create a unique multi-tiered training centre that had different levels of boxing and also strength & conditioning. Ringfit Training Centre boxing program progresses from Box Fit - Boxing Skills (all levels) – Fight Team. This has seen Ringfit produce many successful boxers who have followed our program through from a grassroots level to elite national level. With this came the implementation of our signature style strength & conditioning classes. Power Circuit, for the people who are after a HIIT style of training. Functional Strength, for those looking to develop strength through functional movement patterns.
The implementation of the MYZONE system here at Ringfit makes goal setting & performance tracking simple and effective to ensure maximum results. Come down and join our community of champions to see what it’s all about!!!
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