With head coach Daniel Rogers having competed in state, national, and international boxing tournaments, we offer competition boxing training for both professionals and amateurs. Whether you are competing for a title, wanting to advance your amateur career or getting ready for your first fight… we will look at your level of skill then assist and inspire you to achieve your goal.
what is expected?
If you are looking to compete in boxing, we do ask for a high level of commitment to training for our fighters because boxing is a contact sport and we want you to succeed in the ring. If you have already had some fights, then we can look to take you back into the ring under the RINGFIT gym, but again our key aim is to make sure you are strong in the boxing fundamentals and are in great shape to compete.
What is covered in a typical class?
Our competition boxing classes consist of a wide range of advanced boxing drills and partner work consisting of:
- technique drills
- partner work
- shadow boxing
- technique sparring
- full contact competition sparring
- heavy bag work
- strength exercises
- conditioning exercises
- partner pad work
- speed bag work
- floor to ceiling bag work
- strength & conditioning
We currently have a team of experienced male and female fighters across a variety of weight divisions. We are always on the look out for good recruits, so get in touch.
Ringfit has trained over a hundred boxers at all levels. Some have been corporate or masters age boxers who have wanted to get in there and tick it off the bucket list. We have had novice boxers come through our beginners program to get in there and achieve their goals. We have also had a handful of boxers go all the way through to elite, national, and international level.
Clubs results so far:
Multiple Novice State champs
Multiple Open/Elite State champs
5 x Golden Gloves champs
3 x Australasian Golden Gloves champs
1 x Australian Gold medallist
1 x Australian Silver medallist
1 x Arafura Games representative
Professional State & Regional level boxers
The club has seen the majority of its boxers come through our grassroots level pathway, and we are always looking for the next individuals to guide through this process. You don’t need to be the most talented, you only need to be committed enough to keep turning up each day.